The Grapefruit Active Lifestyle Meal Plan: Should You Try It?

Grapefruit is a superstar among superfoods . Just one grapefruit packs more than 100 percent of the daily recommended serving of Vitamin C. Additionally, lycopene, the pigment that gives grapefruit its pink color, is linked to protection against heart disease, breast cancer, and prostate cancer, and it's been shown to help lower your "bad" LDL ... (more)